stb7r r6h6s kk7f2 9bifr n8f7a 2ante da2e7 dz4ns h36e7 sd95k neiza kha35 e5669 38zsi d3a86 8r97f kikz7 k8en2 8ts4n ssib8 zezzd (QC) Moncler Maya from Topmonclercn - size 2 | Nicchiban - Anime News, Community, Videos, & Reviews

(QC) Moncler Maya from Topmonclercn - size 2

A look at last week's Q-C high school sports. Davenport North's Giovanni Rivera breaks through the line and past Davenport Central defenders during the first half of Friday's city showdown at ... Assume that Maya and Miguel each has 60 hours available. If each person divides his/her time equally between the production of mixers and toasters, then total production is A. 3.5 mixers and 6 toasters. B. 20 mixers and 12 toasters. C. 8 mixers and 16 toasters. This photo gallery highlights some of the most compelling images made or published by Associated Press photographers in the Middle East, Afghanistan and Pakistan between Oct. 7-13, 2021. Montreal, QC, Canada Champlain College Saint-Lambert 9 View Full Bio 10 Le calendrier maya était la version maya du calendrier mésoaméricain, composé de différents systèmes calendaires évoluant de manière concomitante. Il se composait d'un calendrier sacré, Tzolk'in (ou Bucxok), cyclique sur 260 jours, d'un calendrier solaire, Haab, cyclique sur 365 jours, et du compte long qui faisait le lien entre les deux précédents calendriers. Tsukimichi Moonlit Fantasy Season 2 Announced. 6 days ago New Ascendance of a Bookworm PV Released. 1 week ago Key Crossover Anime Kaginado Premieres October 12. 2 weeks ago Super Crooks Premieres November 25 on Netflix. 3 weeks ago Exclure les films de sexploitation Some hotels in the Cancun, Riviera Maya, Isla Mujeres and Cozumel areas of Mexico charge an environment fee of approximately $1.21 per room, per night. Fees are subject to change without notice and are payable at the hotel. Book by 10/29/21. Not responsible for errors or omissions. Registered Florida Seller of Travel no. St 38441. 3 new versions and reduced prices: MLI Light 2.0, MLI 2.0, MLI Pro 2.0. With the Material Layer Interface (MLI) you can create Material Layers and passes in 3D Studio Max and it’s easy to handle them! Just create the layers and pick the objects. Spartans go 1-2-3 in claiming MAC girls title ... Muscatine's Taya Melendez and Bettendorf's Maya Williams push toward the finish line during the MAC cross country meet at Scott County Park ...

2021.10.19 08:38 lillosteca (QC) Moncler Maya from Topmonclercn - size 2

(QC) Moncler Maya from Topmonclercn - size 2 submitted by lillosteca to DesignerReps [link] [comments]

2021.10.19 08:38 IronWolfStudio A small look at our upcoming tactical tank warfare sim where you will take the commander’s seat

A small look at our upcoming tactical tank warfare sim where you will take the commander’s seat submitted by IronWolfStudio to gamedevscreens [link] [comments]

2021.10.19 08:38 _foolishgenius What's happening in the world right now that not enough people know about?

submitted by _foolishgenius to AskReddit [link] [comments]

2021.10.19 08:38 Academic-Fennel-8583 Hello fellow astrobabes I am conducting chart readings at a discounted price due to it being close to Halloween. if you are interested let me know :)

submitted by Academic-Fennel-8583 to astrologymemes [link] [comments]

2021.10.19 08:38 madrid_357 Just want to show my little project. Some game franchises are missing in this picture.

Just want to show my little project. Some game franchises are missing in this picture. submitted by madrid_357 to gaming [link] [comments]

2021.10.19 08:38 art_is-my_escapade Not a congrats for me but for my foster dog, who's starting to finally come out of his shell!

I work with a dog rescue that fosters dogs from all sorts of backstories. My current foster is Benji, a little Chihuahua/Chihuahua mix who was at risk for being considered unadoptable. We took him from another of the rescues fosters because he got attached to her, which is good, but he got so attached that he would begin to growl, and snap at anyone who came near her.
(For some context: with the way Benji acts, we can definitely tell that he had an owner at some point, but when he was found, he had been tied to a tree on a short leash, with no food or water, etc, nothing but a sign that said "my name is Benji, please take me". With how defensive he gets both of himself and of people he care's about, my mom's guess is that he had an owner who died, and the family tied him there because they didn't want to deal with him, and a lot of shelters in our area charge to surrender.)
When we first got him, he was EXTREMELY antisocial and scared, as to be expected. He would cower and snarl, and even attempted to bite me twice, and actually bit me once. We've had him for about 2.5 months now, and over that time he's opened up practically completely to my mom. Nobody can really pick him up, but he dances when she gets home, he plays with her, sleeps with her, and even gives her all sorts of kisses and snuggles practically all night. This whole time, however, he's been extremely hostile towards me, since the first night.
Over the past week/week and a half, he has begun to come a little further into my room (usually he would only stand in the doorway and stare), take food from my hand when I offered it, (another way we could guess he had an owner previously, he was excellent at the word gentle even to people he didn't like), and even began to climb up on my bed when I was there.
Tonight, he actually let me play with him. He'd chase my hand and grab my fingers in his mouth, tail wagging little feet stomping. I could tell he was playing because of how gentle he was when he'd get my hand and how he'd hit me with a paw or charge me and then wait for me to initiate the play. He even let me sorta pet him and even rub his belly. He's still very guarded, as could be expected, but he's beginning to open up and this was a HUGE step for him, so I'm so proud of him and had to brag 😅
submitted by art_is-my_escapade to CongratsLikeImFive [link] [comments]

2021.10.19 08:38 StarshipProto [NEW] No Bragging Rights - The Weight

[NEW] No Bragging Rights - The Weight submitted by StarshipProto to melodichardcore [link] [comments]

2021.10.19 08:38 Netherim888 Sorry if its been discussed to death but does anyone else noticed this?

IIRC there is something about Site of the Lost Graces having pointer on where is your next destination right?
submitted by Netherim888 to Eldenring [link] [comments]

2021.10.19 08:38 neymarolga That ICE prank video was a huge L

No wonder they “delayed” the main video lol.
Only people who found it funny were white…
I’m not one to get offended easily but it really speaks for itself.
Do better Nelk, things ain’t looking too bright for y’all.
submitted by neymarolga to Nelk [link] [comments]

2021.10.19 08:38 GiorgioPerlasca Incidente sul lavoro. Il camice si incastra nel macchinario e la soffoca: gravissima un'operaia

Incidente sul lavoro. Il camice si incastra nel macchinario e la soffoca: gravissima un'operaia submitted by GiorgioPerlasca to Italia [link] [comments]

2021.10.19 08:38 Mammoth_Western7359 Baby Floki | 24/7 Active Voice Chat | SpaceX Billboard Live | Elon Tweeting About His Baby Floki Today!

After recently joining the Musk family, Baby Floki is now a part of the BSC community as well with an epic fair launch that took place around 3 weeks ago!
Backed by an experienced dev team and equipped with unique tokenomics, Baby Floki aims to take the crypto world by storm. Join the telegram group now and be part of the community!
🐦 Elon announced a few hours ago that he will tweet his puppy's picture today, meaning there's a good chance Baby Floki goes parabolic from here. A steep uptrend has already started.
✅ A detailed long-term marketing plan has already been prepared and is being strategically implemented for maximum effect. Plans include Poocoin and Coinsniper ads, Coinhunt promo, crypto influencer tweets, ads on crypto and other financial websites and much more!
🎥 Torin Hoffman just reviewed the coin, in addition to several other Youtubers
📰 Huge billboard ad went live last week right next to SpaceX HQ in California! It was followed by a second billboard this time in Times Square! Press release in major websites such as Bloomberg and Yahoo Finance and many more to be published today!
🎁 Team has decided to gift Elon's Floki a wallet on the occasion of World Animal Day! Several marketing moves are taking place at the moment, to reach out to him with the offer.
📊 Listed on both CG and CMC
📝 Contract was recently audited. Baby Floki is certified by Nexus Solidity!
🖼 BabyFlokiWorld NFT and Merchandise coming up in phase 4 of the roadmap!
⚙️Tokenomics: 2% $DOGE Rewards for all holders, 5% Liquidity and 6% Marketing for buys. While for sells, there is an extra 2% going to rewards, raising it to 4%
🔒 Liquidity is locked for 1 year. Moreover, additionally generated liquidity from transactions is sent to an inaccessible burn address
❤️ Socials 👇
➡️Contract: 0xe11dda21d0d95e37ff79ce0dbb81ea19f45a83b9
➡️ Pancakeswap :
➡️ Renounced Ownership:
submitted by Mammoth_Western7359 to CryptoMoon [link] [comments]

2021.10.19 08:38 gracelelele Improve Your Endurance with Inspiratory Muscle Training

In most cases, an athlete’s ability to exercise is limited by the heart’s ability to pump blood to the muscles – not the lung’s ability to deliver oxygen to the heart. Despite this, breathlessness can often limit exercise performance. This breathlessness doesn’t relate to problems with air transport, but instead to fatigue of the respiratory muscles themselves – the diaphragm, intercostal muscles and the accessory muscles around the neck which assist with chest wall expansion during breathing. When we breathe, our airways generate airflow resistance that our breathing pump must work to overcome. The stronger the pump, the easier it is to overcome this air resistance and the easier the sensation of breathing is.
The demands on the lungs increase significantly during exercise – particularly in late stages of exercise when the body is producing more lactic acid since lactic acid is converted to water and carbon dioxide – the latter being eliminated through ventilation. When we do exercise testing on patients in our office, it is not unusual to see an increase from about 7.5-10 liters of air breathed/minute at rest, to 150-200 liters/minute during maximal exercise. Rarely, elite athletes can increase their ventilation to 300 liters/minute! Obviously, this places a significant stress on the muscles responsible for respiration, and these muscles are prone to fatigue just like other muscles in the body. The harder the lungs work, the more blood flow they require, “robbing” blood from working limbs. It has been estimated that in late exercise, about 16% of oxygen consumption is used in order to power breathing. Research has shown that to effectively train respiratory muscles to better adapt to these higher ventilation levels, a training load that approximates ventilation during intense exercise needs to be imposed. Makes sense, doesn’t it?
So what does training of the respiratory muscles accomplish? First of all, strength training results in measurable structural changes. Ultrasound-based measurements of the diaphragm before and after 4-8 weeks of training show, on average, a 12% increase in thickness. After four and eight weeks of training, inspiratory muscle strength improved by 24% and 41%, respectively. Peak inspiratory flow rates and maximal power of the lungs have been shown to improve as well.
But what does this mean for performance? Multiple studies have measured the effect of inspiratory muscle training (IMT) on performance in various endurance sports. Those in cycling have shown average improvements of 2.6-4.6% in time trial events ranging from 20 to 40 km in length. To translate this into real world numbers, I went to the 2012 results of the Hy-Vee Triathlon, men’s elite division. Factoring in a 4.6% reduction in cycle time would have improved Aussie John Amberger’s 6th place finishing time by 2 minutes and 41 seconds and put him into 1st place.
Similar studies looking at changes in performance:

So, IMT unquestionably can help improve endurance performance. Studies looking at the effect of IMT on other sports are also encouraging. Two studies looking at performance on a yo-yo sprint test (designed as a soccer-specific test, but also applicable to football, rugby, basketball, and tennis) before and after IMT, showed improvements of 17% over baseline. Finally, IMT clearly improves exercise tolerance at altitude. Four weeks of IMT improved the breathing requirement of exercise at 12,000 feet by 25% and reduced the oxygen requirement 8-12%.
Here’s where things get more interesting. Because the inspiratory muscles have extensive attachments around the spine, strengthening them also improves core stability significantly. Thus, the potential benefits of IMT also include:
Because of the effect of IMT on the core, IMT can be progressively moved from exercises performed in a standing posture to being incorporated into more sport-specific functional exercises. This also has implications for therapy in patients with low back pain or lower extremity overuse problems that can be attributed to core instability. Integrating IMT into a monitored physical therapy program can pay dividends both in terms of injury recovery and ultimately performance improvement.
Finally, IMT has been shown to significantly improve symptoms associated with conditions that affect breathing, such as vocal cord dysfunction, exercise-induced asthma, and cystic fibrosis. Incorporating IMT into the exercise routines of these patients can dramatically improve overall exercise capacity.
OPUMP has the latest IMT technology, which can measure the improvement of individual lung function before and after respiratory training. Training can be focused on a goal of strength improvement or endurance improvement. We also have the ability to help user incorporate IMT into their regular workout sessions, and can incorporate IMT into standard athletic rehabilitation when applicable.
submitted by gracelelele to LightMovetech111 [link] [comments]

2021.10.19 08:38 Paulz7979 UC Statement Not Showing

Hi all. My UC statement has always been available on the 19th of every month like clockwork, after 6am. But I've checked it this morning and it's not there. There's nothing in my to-do list or anything. I'm wondering if there's maybe a delay, in that everyone's statements are going to be different this month, due to the £80 uplift cut or something? 🤷🏻‍♂️
submitted by Paulz7979 to DWPhelp [link] [comments]

2021.10.19 08:38 infiniwank Probably getting a divorce :(

I am so fucking down now :(
submitted by infiniwank to drunk [link] [comments]

2021.10.19 08:38 lvnce1 Super viele sachen

Super viele sachen submitted by lvnce1 to BonnylangO [link] [comments]

2021.10.19 08:38 TheNofap_King CIL TO THE MOOOOOON 💎💎!! Power stocks rally may slowdown a bit tho ....( Not stop obviously)

submitted by TheNofap_King to IndianStreetBets [link] [comments]

2021.10.19 08:38 REO-teabaggin If you could time travel a successful intervention to one troubled historical figure, who would it be and why?

submitted by REO-teabaggin to AskReddit [link] [comments]

2021.10.19 08:38 Maximum-Breadfruit37 Shibari 🐕 | Stealth launched today | GREAT community 💎 | Based team✅ | LOW mc be fast‼️ | CMC applied (soon)👀

The art of Shibari. It fits Shiba like a glove. Master Shiba shows its true nature.
Shibari is a bsc memecoin with the themes anime and shibari. After Master Shiba conquered the market and showed everyone the art of Shibari, the marketing will focus on 18+ anime and NFT’s.
Led by Master Shiba, there is a transparent team available, together with a driven community.
Tokenomics: 4% liquidity pool💦
To be listed on: •CoinMarketCap •CoinGecko •Coinhunt
✅ Safe ✅ Amazing team ✅ steal launched ✅ Whitepaper on the way ✅ Best community on BSC
❤️ Socials 👇
✅Contract: 0x77b07d8c02a002872e580d57347fbffccbead956
✅ Pancakeswap :
✅ Renounced Ownership:
submitted by Maximum-Breadfruit37 to CryptoMars [link] [comments]

2021.10.19 08:38 richierich55555 [OFFER] - Luno €24/£15 ->€15/£10 from Luno + €9/£5 from me (INSTANT BONUS + PROOF OF PAYOUTS) 🚀🚀🚀

Luno is a global cryptocurrency company, with over 2 million customers in 40 countries.
They are giving you €15/£10 when you join, verify your profile and buy €250/£100 worth of BTC via their website. I will send an additional €9/£5 via Revolut, Verse, Celsius CelPay, once You get the bonus.
PROOF OF PAYOUTS can be found here , here and here !

  1. Comment $bid and I will send You a message with my referral link.
  2. Register with Luno using my link, verify your profile.
  3. When You login to your Luno account navigate to right top corner and click REWARDS, and put my referral code there (which I provide You with when You bid on my offer).
  4. Transfer minimum of €250 or £100 to your Luno account (SEPA and UK faster payment deposits are free!, or use your card) and buy €250 or £100 worth of BTC.
  5. That's it! The bonus will appear shortly afterwards in form of €15 or £10 worth of BTC in your Luno wallet. Then contact me, and I will send You the promised €9 or £5 for completing the offer via Revolut, Verse, Celsius CelPay.
You can then sell the Bitcoin via Luno and withdraw your money, or transfer your BTC to external wallet. Bank transfer withdrawals are 0.30€, BTC withdrawal fees are depended on the network congestion so wait till is less busy to pay less :)
T&C and Fees
My other Referrals
submitted by richierich55555 to ReferralsForPay [link] [comments]

2021.10.19 08:38 sweetpapajohniw WhatsApp’s new button will let you join calls directly from the group

WhatsApp’s new button will let you join calls directly from the group submitted by sweetpapajohniw to technews [link] [comments]

2021.10.19 08:38 Due-Hunter9566 🐶ShibaEcchi stealth launch! 🐶 🚀 | 5% AutoLiqudity | 5%Redistributed into holders! 500$ marketcap hidden gem! 🐶

🌔 $ShibaEcchi is a NEW BEP20 Token on the Binance Smart Chain.🌖
Join to ShibaEcchi with US!
We are ShibaEcchi a Lovers community token that just launched 30 minuts ago. Every holder is important and can impact the cause and that is why we are here to get our name out to the wonderful people of crypto moonshots!
I was here for the fair launch and know for a fact this one isn't a rug, the devs have been clear about releasing . I really think this project has a solid foundation and with the hype I've seen around similar things can 100x easy.
Next 10x? 100x 1000x? 📈
The token is fully community driven, cooperative community. Join in before this thing takes off! We have an active community discussing the coin and the future of where this project is at in chat. It is EXTREMELY EARLY. We are just waiting for traffic to take this thing to the moon! Feel free to ask any questions in the chat or in voice! DEV is active in chat and answering questions.
💰 10% transaction tax is applied:
5% fee auto add to the liquidity pool with each and every transaction
5% fee auto distribute to all holders wit each and every transaction
⚠️How to Buy NanoFloki ???⚠️
📖Contract: 0x1937bc17853e6bc7677aabd79886f83fd81c9fc5
🥞 Buy Now :
🔹 Renounced Ownership:
🔐 Liquidity Lock 2 YEAR🔒
submitted by Due-Hunter9566 to CryptoMars [link] [comments]

2021.10.19 08:38 Relevant-Guarantee25 goodbye for now nw

not playing till outpost rush is back literally zero people are buying stuff from auction house
submitted by Relevant-Guarantee25 to newworldgame [link] [comments]

2021.10.19 08:38 adamballin38 [FREE] Juice Wrld X NBA Youngboy Type Beat 2021 - "Technical Weapons" (Prod. AdamBallin)

[FREE] Juice Wrld X NBA Youngboy Type Beat 2021 - submitted by adamballin38 to beats [link] [comments]

2021.10.19 08:38 desertoftherea1 Finished product for the Wagner 6

submitted by desertoftherea1 to castiron [link] [comments]

2021.10.19 08:38 Faction_Chief /r/news -

submitted by Faction_Chief to NoFilterNews [link] [comments]